Tag: exercise

• Decisions for Well-Being

  Friday was another difficult day for me exercise wise. For nearly a month my foot has been reacting since the hurricane before Helene came to shore. I am far away from these hurricanes and yet that one hurricane brought a lot of rain to southern Indiana. Rain gives me mixed emotions. There are times it…

  Garnetjewel

  October 15, 2024

  God’s Timing, Spontaneity At It’s Best

  decision, emotions, exercise, exercising, fitness, Friday, front porch, frustrating, God, healing, health, hurricane, Indiana, painful, permanent, podiatrist, pumpkins, raining, running, rupture, Saturday, temporary, trunk, walking, wellness

• Regret

  Walking feels empowering. It allows me to exercise my bad foot and feel good about getting some fresh air for a good 25 minutes. This morning we needed to make a trip to the store though. The one that created my problem. The workout feels good like I said both of my feet get tired,…

  Garnetjewel

  June 7, 2024

  Spontaneity At It’s Best

  2019, boots, cement floor, chronic-pain, decisions, diagnosis, double-trouble, empowering, exercise, feet pain, fitness, foot pain, health, hopping, regrets, supervisors, walking, wellness, years

• Refreshing Exercise

  The last time I walked for fun or for exercise was on our trip already a month ago. Then I was hit with moving the kitchen and allergies possibly because of moving and cleaning the kitchen. Goodness it feels like a whole season in between. Fortunately yesterday and today Mom and I have gotten our…

  Garnetjewel

  May 10, 2024

  God’s Timing, Spontaneity At It’s Best

  20 to 25 minute walks, allergies, back brace, cauterizing, exercise, fitness, health, insurance, kitchen, procedure, walking, walks

• It’s Sunday… Again Already

  Wow the past few days have been like a whirlwind. I left you all with a story Friday about a Bridal Shower and a Gift. It took me a while just to get that piece written and posted. Thursday was just a day I decided to enjoy my surroundings and not think about posting until…

  Garnetjewel

  April 21, 2024

  American Heritage, Family, God’s Timing, Modern American History, Spontaneity At It’s Best

  agonizing, breakfast, brisk, decisions, exercise, experiences, Friday, God, Sunday, sweet, vacation, whirlwind

• A Fact of Life… & Dialysis

  This morning I was rehashing with my boyfriend SAD-seasonal affective disorder. I have had to live with it with some family members. Most recently the weather has made walking much colder and harder to walk outside. Around here there aren’t too many good areas for exercise for free. Stress and lack of sunlight during the…

  Garnetjewel

  January 3, 2024

  God’s Timing, Spontaneity At It’s Best

  death, dialysis, emotions, exercise, experiences, facts, grateful, health, kidney-disease, lessons, life, people, peritoneal-dialysis, SAD, seasonal affective disorder, sunlight, weather

• What are your favorite physical activities or exercises?-Writing Prompt

  I think I have answered this question at least 3 different ways this year. Walking has become a favorite outside activity that I need for some cardio, but also fresh air. There are some exercises I like doing that require being on the floor as well. Unfortunately since the dog had her stay I have…

  Garnetjewel

  December 11, 2023

  Writing Prompt

  dailyprompt, dailyprompt-2149, environment, exercise

• Routines

  Now that Fall is seriously taking over our early morning walking sessions my writing mojo is off. Mom and I are trying to figure out our Fall and Winter routine of walking. Getting up and going for that refreshing walk first thing in the morning was great for creative juices and keeping us in shape.…

  Garnetjewel

  October 31, 2023

  Spontaneity At It’s Best, Uncategorized

  creative juices, exercise, routines, thoughts, typing

• Feelings of …Inadequacy

  Since the accident something has been off. There is something I can’t quite put my finger on. Exhaustion, lack of energy, seem to be my problem. Several ideas came to mind this weekend even, but the time of waiting and the heat dried them out of my head I guess. Have you ever had this…

  Garnetjewel

  August 24, 2023

  Spontaneity At It’s Best

  concussion, dizziness, exercise, exhaustion, health, unscripted, walk, writing