Jewells of Thought

Honestly I do have to admit it was difficult to get up this morning. I have also had some right shoulder pain and I’m not sure when it began. I have been doing Mom’s therapy exercises and we haven’t done them for two nights. The lack of them is felt.

Although the temperature is in the low 30’s the sun is out and it is beautiful. It will be in the 50’s soon if it isn’t by now. Hopefully Mom and I will get our walk in soon. My first article, the writing prompt, was even a neat idea to ponder about. Soon when the Voltaren dries on my skin we will be able to walk. I am really looking forward to it today.

There’s just that rush of walking that stirs up my creative juices. Plus I know the sun being out is good for Mom to see and be right in the middle of its rays. As long as I have that cream on my foot I can walk for a good while. I just don’t want to have to use it 3 times a day as the doctor said. I still get chills from the effects of working at Dialysis. I put it on the night before and the morning of and nearly 2 and a half to 3 months after I quit only then could I actually feel the pain in my foot. It literally felt like I had to dope my foot up to work.

I put on as little as possible to do the job for a workout and that is it now. I for sure was not as healthy as I thought I was while I was working there. Just this little bit does what I need it to do. There’s so much I need to do including the projects for a set time.