Well there is more than one answer to this. The answer that comes to my mind first is taking a nice long bath. Sometimes a nice steaming tub with Epson salt or bubbles and a good book to read calms me down. Me time or whatever it’s called also helps me to refocus, reading in this downtime allows for some thought traction to take place when I begin to write again.
Depending on the demanding day; making a comforting dish to savour could be just as refreshing. Cooking or also crafting has alleviated the demands of my day many times before. My boyfriend is also rubbing off on me. I just used his New England spelling habits. Now there’s a thought we have both found peace from the insanity of the day by conversing; our late nights have been romantic and sweet, sweet endings to the day. Unwinding with him here with me will be the ‘piasta resance’.
Jewells of Thought 
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